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Athlete United Kingdom

Nicola Craggs

Nicola Craggs has raced HYROX 12 times since 2024, in 3 categories, most often the women's Individual Open (8). The fastest of 8 in the women's Individual Open is 1:40:29 at London Olympia 2026, 356th of 581 women. That is 19:58 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:40:29
London Olympia 2026
Doubles Open · Women
1:25:09
Cardiff 2026

Progress against the field

Between London 2024 and Rome 2026, Nicola Craggs lost 15:12 to the field.

Over the same races everyone got 7:50 quicker, so 7:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Rome 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, cost 1:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:24:55
    57/87
    Beat 35%
  2. Rome
    23 Sep 2026
    Individual Open · Women
    1:52:34
    265/334
    Beat 21%
    ↑ 183 days after London Olympia 2026 10:04 worse than the field Why ↓

    12:05 slower on the clock in a race that was 2:01 slower for everyone: 10:04 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:25:09 PB
    199/430
    Beat 54%
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:40:29 PB
    356/581
    Beat 39%
    ↑ 62 days after Manchester 2026 3:06 better than the field Why ↓

    6:44 faster on the clock, and the race was 3:38 faster for everyone, so 3:06 of it was this athlete.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Open · Women
    1:47:13
    199/268
    Beat 26%
    ↑ 91 days after Birmingham 2025 3:18 worse than the field Why ↓

    1:43 slower on the clock in a race that was 1:35 faster for everyone: 3:18 lost to the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:32:47
    1455/1887
    Beat 23%
  7. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:45:30
    624/829
    Beat 25%
    ↑ 224 days after Glasgow 2025 1:59 worse than the field Why ↓

    1:59 behind the field: 1:15 slower on the clock, against 0:44 faster for everyone.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:44:15
    626/830
    Beat 25%
    ↑ 103 days after London 2024 2:57 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock looks better than it was: the race was 3:54 faster for everyone, which leaves this 2:57 behind the field.

    Compare these two →
  9. London
    29 Nov 2024
    Individual Open · Women
    1:45:12
    660/940
    Beat 30%
  10. Paris
    9 Nov 2024
    Individual Open · Women
    1:44:13
    533/747
    Beat 29%
    ↑ 252 days after Glasgow 2024 15:50 better than the field Why ↓

    16:14 faster on the clock, and the race was 0:24 faster for everyone, so 15:50 of it was this athlete.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:40:19
    843/973
    Beat 13%
  12. Glasgow
    2 Mar 2024
    Individual Open · Women
    2:00:27
    743/816
    Beat 9%

Personal bests, by station

4:23
Cardiff 2026
1:35
Cardiff 2026
3:06
Cardiff 2026
5:02
London Excel 2025
4:57
Cardiff 2026
1:49
Birmingham 2024
3:40
Cardiff 2026
3:59
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:23
50m Sled Push
3:22 1:35
50m Sled Pull
5:56 3:06
80m Burpee Broad Jump
10:55 5:02
1000m Row
5:39 4:57
200m Farmers Carry
2:59 1:49
100m Sandbag Lunges
7:13 3:40
Wall Balls
9:45 3:59