The race, in three figures
The race, in words
Nicola Craggs finished 624th of 829 women in the Open division at Birmingham 2025, in 1:45:30.
The burpee broad jumps cost the most time: 2:19 slower than the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
1:15 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:41v median +0:42
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Block 02 9:21Running 2 5:59v median +0:47
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Block 03 11:52Running 3 6:13v median +0:45
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Block 04 15:24Running 4 6:26v median +0:55
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Block 05 12:08Running 5 6:38v median +0:58
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Block 06 9:28Running 6 6:29v median +0:57
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Block 07 13:12Running 7 6:40v median +1:08
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Block 08 14:59Running 8 7:36v median +1:52
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.