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Athlete United Kingdom

Laura Holmes

Laura Holmes has raced HYROX 4 times since 2022, in 3 categories, most often the women's Individual Open (2). 1:27:17 at London 2022 is the fastest of 2 in the women's Individual Open, 174th of 411 women and ahead of 58% of the field.

Best finish, by category
Individual Open · Women
1:27:17
London 2022
Doubles Open · Mixed
1:27:36
Glasgow 2024
Doubles Open · Women
1:22:16
Birmingham 2023

Progress against the field

Between London 2022 and London 2023, Laura Holmes lost 1:44 to the field.

Over the same races everyone got 0:57 quicker, so 0:47 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:27:36 PB
    498/850
    Beat 41%
  2. London
    26 Nov 2023
    Individual Open · Women
    1:28:04
    383/961
    Beat 60%
    ↑ 372 days after London 2022 1:44 worse than the field Why ↓

    0:47 slower on the clock in a race that was 0:57 faster for everyone: 1:44 lost to the field.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:22:16 PB
    190/460
    Beat 59%
  4. London
    19 Nov 2022
    Individual Open · Women
    1:27:17 PB
    174/411
    Beat 58%

Personal bests, by station

4:11
Glasgow 2024
1:59
Birmingham 2023
3:31
Birmingham 2023
4:24
Birmingham 2023
4:49
Glasgow 2024
2:00
Birmingham 2023
4:01
Birmingham 2023
3:28
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:45
50m Sled Push
2:58 2:40
50m Sled Pull
4:48 3:59
80m Burpee Broad Jump
6:48 6:42
1000m Row
5:18 5:06
200m Farmers Carry
2:08 2:03
100m Sandbag Lunges
4:47 4:16
Wall Balls
5:34 4:40