Laura Holmes & Nick Rew — Glasgow 2024

The race, in three figures

Field beaten

40%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

220/850

Rank

Biggest loss

80m Burpee Broad Jump

+1:16

v median

716/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 6:10

606/850
v median +0:27

1000m SkiErg 4:11

348/850
v median −0:03
Block 02 8:24

Running 2 5:52

548/850
v median +0:18

50m Sled Push 2:32

616/850
v median +0:17
Block 03 9:40

Running 3 6:01

487/850
v median +0:10

50m Sled Pull 3:39

220/850
v median −0:34
Block 04 10:51

Running 4 6:10

504/850
v median +0:16

80m Burpee Broad Jump 4:41

716/850
v median +1:16
Block 05 10:58

Running 5 6:09

464/850
v median +0:07

1000m Row 4:49

481/850
v median +0:03
Block 06 8:31

Running 6 6:19

549/850
v median +0:22

200m Farmers Carry 2:12

746/850
v median +0:23
Block 07 10:25

Running 7 6:22

558/850
v median +0:25

100m Sandbag Lunges 4:03

476/850
v median +0:08
Block 08 11:25

Running 8 6:39

528/850
v median +0:22

Wall Balls 4:46

373/850
v median −0:08

Where the race went

Run total: 49:38
Stations: 30:53
Roxzone: 7:09
Best run lap: 5:52

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:45

0:26 0:19

B2 · 50m Sled Push

0:55

0:19 0:36

B3 · 50m Sled Pull

0:49

0:14 0:35

B4 · 80m Burpee Broad Jump

0:55

0:12 0:43

B5 · 1000m Row

1:09

0:06 1:03

B6 · 200m Farmers Carry

1:06

0:17 0:49

B7 · 100m Sandbag Lunges

1:30

0:27 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850