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Athlete United Kingdom

Sam Connell

Sam Connell has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:41:00 at London Excel 2025, 1,694th of 1,887 women's teams.

Best finish, by category
Doubles Open · Women
1:41:00
London Excel 2025

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:46:24
    398/430
    Beat 7%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:41:00 PB
    1694/1887
    Beat 10%

Personal bests, by station

4:58
Cardiff 2026
1:42
Cardiff 2026
4:04
Cardiff 2026
6:46
London Excel 2025
5:24
London Excel 2025
2:06
London Excel 2025
4:50
London Excel 2025
5:16
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:15 4:58
50m Sled Push
1:59 1:42
50m Sled Pull
4:22 4:04
80m Burpee Broad Jump
8:03 6:46
1000m Row
5:26 5:24
200m Farmers Carry
2:42 2:06
100m Sandbag Lunges
4:52 4:50
Wall Balls
5:31 5:16