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Athlete United Kingdom

amy cox

Since 2025, amy cox has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the women's Doubles Open is 1:43:52 at Birmingham 2026, 550th of 627 women's teams. With ruby cox both times, that is 22:48 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Doubles Open · Women
1:43:52
Birmingham 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, amy cox and ruby cox got 21:09 faster than the field.

Over the same races everyone got 1:39 quicker, so 22:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:43:52 PB
    550/627
    Beat 12%
    ↑ 185 days after Cardiff 2026, with ruby cox 21:09 better than the field Why ↓

    22:48 faster on the clock, and the race was 1:39 faster for everyone, so 21:09 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Women
    1:35:28
    69/87
    Beat 21%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    2:06:40
    427/430
    Beat 1%
  4. Birmingham
    22 Oct 2025
    Relay · Women
    1:22:45
    23/58
    Beat 60%

Personal bests, by station

4:52
Birmingham 2026
1:59
Birmingham 2026
3:57
Birmingham 2026
4:28
Birmingham 2026
5:00
Birmingham 2026
1:36
Birmingham 2026
6:24
Birmingham 2026
5:09
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:52
50m Sled Push
2:06 1:59
50m Sled Pull
4:32 3:57
80m Burpee Broad Jump
4:57 4:28
1000m Row
5:17 5:00
200m Farmers Carry
2:31 1:36
100m Sandbag Lunges
7:23 6:24
Wall Balls
7:58 5:09