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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

amy cox & ruby cox — Cardiff 2026

amy cox ruby cox
W 45-49 n = 430
Finish · net time
2:06:40
+40:49 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
427/430
45-49
48/48
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m Row
+0:03
v median
237/430
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
428/430
Rank

The race, in words

2:06:40 at Cardiff 2026 put amy cox & ruby cox 427th of 430 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 3:45 behind the median. A harder second half: 8:14 more lost to the middle of the field after halfway than before it. 7:20 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:36
    Running 1 9:27
    v median +3:06
    1000m SkiErg 5:09
    v median +0:18
  2. Block 02 11:05
    Running 2 8:59
    v median +3:12
    50m Sled Push 2:06
    v median +0:16
  3. Block 03 13:38
    Running 3 9:06
    v median +3:02
    50m Sled Pull 4:32
    v median +0:48
  4. Block 04 14:18
    Running 4 9:21
    v median +3:14
    80m Burpee Broad Jump 4:57
    v median +0:15
  5. Block 05 14:50
    Running 5 9:33
    v median +3:16
    1000m Row 5:17
    v median +0:03
  6. Block 06 14:46
    Running 6 12:15
    v median +5:43
    200m Farmers Carry 2:31
    v median +0:08
  7. Block 07 16:33
    Running 7 9:10
    v median +3:19
    100m Sandbag Lunges 7:23
    v median +3:45
  8. Block 08 19:37
    Running 8 11:39
    v median +4:39
    Wall Balls 7:58
    v median +3:36

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
2:54
0:26 2:28
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:30
0:31 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:50 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 49
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430