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Athlete United Kingdom

Rebecca Birch

Rebecca Birch has raced HYROX 5 times since 2023, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:00:01 at Cardiff 2026, a top-10% finish: 9th of 491 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:00:01
Cardiff 2026
Doubles Open · Women
1:21:38
Glasgow 2026
Individual Open · Women
1:12:48
Marseille 2024

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:00:01 PB
    9/491
    Beat 98%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:21:38 PB
    125/487
    Beat 74%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:02:41
    50/1002
    Beat 95%
  4. Marseille
    7 Dec 2024
    Individual Open · Women
    1:12:48 PB
    25/487
    Beat 95%
  5. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:16:59
    64/211
    Beat 70%

Personal bests, by station

1000m SkiErg
3:52
Stockholm 2025
50m Sled Push
1:09
Glasgow 2026
50m Sled Pull
2:30
Cardiff 2026
80m Burpee Broad Jump
2:18
Cardiff 2026
1000m Row
4:11
Stockholm 2025
200m Farmers Carry
1:27
Stockholm 2025
100m Sandbag Lunges
2:22
Glasgow 2026
Wall Balls
3:20
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:52
50m Sled Push
1:54 1:40
50m Sled Pull
3:17 2:30
80m Burpee Broad Jump
3:07 2:18
1000m Row
4:27 4:11
200m Farmers Carry
1:53 1:27
100m Sandbag Lunges
3:21 2:24
Wall Balls
3:56 3:20