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Athlete United Kingdom

Ellie Rudge

Since 2025, Ellie Rudge has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:08:51 at Cardiff 2026, 61st of 491 mixed teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:51
Cardiff 2026
Doubles Open · Women
1:40:38
Birmingham 2025

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:08:51 PB
    61/491
    Beat 88%
  2. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:12:47
    123/610
    Beat 80%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:40:38 PB
    962/1111
    Beat 13%

Personal bests, by station

3:58
Toulouse 2026
1:49
Birmingham 2025
2:36
Cardiff 2026
3:31
Toulouse 2026
4:06
Toulouse 2026
1:32
Toulouse 2026
3:10
Cardiff 2026
3:56
Toulouse 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:58
50m Sled Push
2:03 1:52
50m Sled Pull
3:08 2:36
80m Burpee Broad Jump
3:54 3:31
1000m Row
4:45 4:06
200m Farmers Carry
2:01 1:32
100m Sandbag Lunges
3:33 3:10
Wall Balls
3:56 3:56