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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ellie Rudge & Shay OMalley — Cardiff

Mixed 25-29 n = 491
Finish · net time
1:08:51
−12:52 v median 1:21:43
Mixed
61/491
25-29
22/97
Field beaten
88%

The race, in three figures

Field beaten
85%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
26/491
Rank
Biggest loss
80m Burpee Broad Jump
−0:02
v median
235/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:17
    v median −0:37
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 6:28
    Running 2 4:36
    v median −0:46
    50m Sled Push 1:52
    v median −0:19
  3. Block 03 7:22
    Running 3 4:46
    v median −0:54
    50m Sled Pull 2:36
    v median −0:52
  4. Block 04 8:46
    Running 4 4:52
    v median −0:49
    80m Burpee Broad Jump 3:54
    v median −0:02
  5. Block 05 9:35
    Running 5 4:50
    v median −0:58
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:01
    Running 6 5:00
    v median −1:01
    200m Farmers Carry 2:01
    v median −0:19
  7. Block 07 7:54
    Running 7 4:44
    v median −0:43
    100m Sandbag Lunges 3:10
    v median −0:45
  8. Block 08 9:30
    Running 8 5:34
    v median −0:58
    Wall Balls 3:56
    v median −0:41

Roxzone, per block

Approach · Exit 2:55

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:52 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491