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Athlete United Kingdom

REBECCA GREW

Since 2025, REBECCA GREW has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:12:11 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 290th of 1,159 mixed teams and ahead of 75% of the field. With Jason Parks both times, that is 3:24 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Mixed
1:12:11
Birmingham 2026
Individual Open · Women
1:36:38
London 2025

Progress against the field

Between London Excel 2025 and Birmingham 2026, REBECCA GREW and Jason Parks pulled 1:11 ahead of the field.

The clock says 3:24 faster, but the races themselves got 2:13 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:24 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:12:11 PB
    290/1159
    Beat 75%
    ↑ 185 days after Cardiff 2026, with Jason Parks 1:24 better than the field Why ↓

    3:01 faster on the clock, and the race was 1:37 faster for everyone, so 1:24 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:15:12
    151/491
    Beat 69%
    ↑ 146 days after London Excel 2025, with Jason Parks 0:13 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 0:36 faster for everyone, so 0:13 was lost on the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:35
    502/1372
    Beat 63%
  4. London
    3 May 2025
    Individual Open · Women
    1:36:38 PB
    852/1368
    Beat 38%

Personal bests, by station

4:12
Birmingham 2026
2:07
London Excel 2025
3:48
Birmingham 2026
4:42
London Excel 2025
4:22
Birmingham 2026
1:28
Birmingham 2026
4:16
Cardiff 2026
4:09
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:12
50m Sled Push
3:04 2:07
50m Sled Pull
4:26 3:48
80m Burpee Broad Jump
4:48 4:42
1000m Row
5:09 4:22
200m Farmers Carry
2:32 1:28
100m Sandbag Lunges
4:57 4:16
Wall Balls
5:03 4:09