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Athlete United Kingdom

Stephen Hemming

In 2026, Stephen Hemming has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:24:14 at Cardiff 2026, 296th of 491 mixed teams. On the clock, that is 6:23 faster than the first of them, at Manchester 2026, both times with Harriet Henry.

Best finish, by category
Doubles Open · Mixed
1:24:14
Cardiff 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Stephen Hemming and Harriet Henry pulled 3:37 ahead of the field.

The clock says 6:23 faster, but the races themselves got 2:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:24:14 PB
    296/491
    Beat 40%
    ↑ 98 days after Manchester 2026, with Harriet Henry 3:37 better than the field Why ↓

    3:37 better than the field: 6:23 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:30:37
    664/824
    Beat 19%

Personal bests, by station

4:05
Manchester 2026
1:46
Cardiff 2026
3:27
Cardiff 2026
1:53
Manchester 2026
4:21
Manchester 2026
1:55
Manchester 2026
3:23
Cardiff 2026
3:53
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:05
50m Sled Push
2:03 1:46
50m Sled Pull
3:30 3:27
80m Burpee Broad Jump
2:48 1:53
1000m Row
4:34 4:21
200m Farmers Carry
2:21 1:55
100m Sandbag Lunges
4:24 3:23
Wall Balls
4:13 3:53