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Athlete United Kingdom

Paul Nicholls

Paul Nicholls has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:30:42 at Cardiff 2026, 379th of 491 mixed teams. On the clock, that is 1:47 faster than the first of them, at Madrid 2025, both times with Sacha Hooper.

Best finish, by category
Doubles Open · Mixed
1:30:42
Cardiff 2026

Progress against the field

Paul Nicholls and Sacha Hooper have dropped 3:05 behind the field from Madrid 2025 to Cardiff 2026.

The clock says 1:47 faster, but the races themselves got 4:52 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:30:42 PB
    379/491
    Beat 23%
    ↑ 36 days after London Olympia 2026, with Sacha Hooper 1:28 better than the field Why ↓

    The race was 0:06 slower for everyone and the clock still says 1:22 faster: 1:28 gained on the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:32:04
    735/887
    Beat 17%
    ↑ 117 days after Madrid 2025, with Sacha Hooper 4:33 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock, yet the race was 4:58 faster for everyone, so 4:33 was lost on the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:32:29
    625/789
    Beat 21%

Personal bests, by station

4:06
London Olympia 2026
2:01
Madrid 2025
3:32
London Olympia 2026
3:34
London Olympia 2026
4:57
Madrid 2025
1:59
London Olympia 2026
4:56
Madrid 2025
4:20
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:06
50m Sled Push
2:37 2:01
50m Sled Pull
3:49 3:32
80m Burpee Broad Jump
4:35 3:34
1000m Row
5:06 4:57
200m Farmers Carry
2:39 1:59
100m Sandbag Lunges
5:19 4:56
Wall Balls
5:40 4:20