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Athlete United Kingdom

Emma Morris

Since 2024, Emma Morris has raced HYROX 7 times at 6 events across 4 categories, the women's Doubles Pro most often (3). 1:05:20 at Glasgow 2025 is the fastest of 3 in the women's Doubles Pro, 7th of 96 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:05:20
Glasgow 2025
Doubles Open · Women
1:24:56
Glasgow 2025
Doubles Open · Mixed
1:31:22
Cardiff 2026
Individual Open · Women
1:36:54
London 2024

Progress against the field

Emma Morris and Kathryn Hunter have gained 5:00 on the field from Glasgow 2024 to Glasgow 2025.

Over the same races everyone got 5:01 quicker, so 10:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:31:22 PB
    388/491
    Beat 21%
  2. Geneva
    11 Oct 2025
    Doubles Pro · Women
    1:07:22
    3/98
    Beat 97%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:24:56 PB
    487/1051
    Beat 54%
    ↑ 375 days after Glasgow 2024, with Kathryn Hunter 5:00 better than the field Why ↓

    10:01 faster on the clock, and the race was 5:01 faster for everyone, so 5:00 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:05:20 PB
    7/96
    Beat 93%
  5. London
    29 Nov 2024
    Individual Open · Women
    1:36:54 PB
    505/940
    Beat 46%
  6. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:07:33
    8/75
    Beat 89%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:34:57
    720/1029
    Beat 30%

Personal bests, by station

4:14
Glasgow 2025
1:59
Glasgow 2025
3:31
Cardiff 2026
2:44
Glasgow 2025
4:26
Glasgow 2025
1:36
Glasgow 2025
2:56
Glasgow 2025
3:41
Birmingham 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:53 4:14
50m Sled Push
2:21 1:59
50m Sled Pull
4:40 3:39
80m Burpee Broad Jump
5:11 2:44
1000m Row
5:21 4:26
200m Farmers Carry
1:49 1:36
100m Sandbag Lunges
3:57 2:56
Wall Balls
4:55 3:41