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Athlete United Kingdom

Ed Ralph

Since 2024, Ed Ralph has raced HYROX 3 times, every one in the men's Doubles Open. 1:03:07 at Cardiff 2026 is the fastest of 3, 52nd of 430 men's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Men
1:03:07
Cardiff 2026

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Ed Ralph and Ollie Rees lost 1:07 to the field.

The clock says 0:51 faster, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:07 PB
    52/430
    Beat 88%
    ↑ 189 days after Birmingham 2025, with Ollie Rees 1:07 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 1:58 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:58
    219/1177
    Beat 81%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:15
    198/1033
    Beat 81%

Personal bests, by station

3:44
Sports Direct HYROX London 2024
1:20
Sports Direct HYROX London 2024
2:10
Cardiff 2026
2:19
Sports Direct HYROX London 2024
4:08
Birmingham 2025
1:26
Birmingham 2025
2:46
Sports Direct HYROX London 2024
3:38
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:44
50m Sled Push
1:38 1:20
50m Sled Pull
2:31 2:10
80m Burpee Broad Jump
3:25 2:19
1000m Row
4:11 4:08
200m Farmers Carry
1:44 1:26
100m Sandbag Lunges
3:20 2:46
Wall Balls
4:03 3:38