The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Ed Ralph & Greg McDermott crossed the line in 1:05:15: 198th of 1,033 men's teams, faster than 81% of the field.
Nowhere gained more than the sled pull: 0:42 on the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:53v median −0:44
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Block 02 5:59Running 2 4:39v median −0:36
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Block 03 7:07Running 3 4:50v median −0:45
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Block 04 7:15Running 4 4:56v median −0:39
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Block 05 9:17Running 5 5:06v median −0:40
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Block 06 6:42Running 6 5:14v median −0:26
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Block 07 8:37Running 7 5:51v median +0:09
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Block 08 8:09Running 8 4:31v median +0:25
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.