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Athlete United Kingdom

Josh McCarthy

Josh McCarthy has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:06:32 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 140th of 1,159 mixed teams and ahead of 88% of the field. On the clock, that is 4:35 faster than the first of them, at Manchester 2026, both times with Amy Wood.

Best finish, by category
Doubles Open · Mixed
1:06:32
Birmingham 2026
Individual Open · Men
1:09:19
Glasgow 2026

Progress against the field

Between Malaga 2025 and Glasgow 2026, Josh McCarthy pulled 1:57 ahead of the field.

Over the same races everyone got 0:52 quicker, so 2:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:32 PB
    140/1159
    Beat 88%
    ↑ 283 days after Manchester 2026, with Amy Wood 1:48 better than the field Why ↓

    4:35 faster on the clock, and the race was 2:47 faster for everyone, so 1:48 of it was this pair.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:09:19 PB
    178/1452
    Beat 88%
    ↑ 355 days after Malaga 2025 1:57 better than the field Why ↓

    1:57 better than the field: 2:49 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:11:07
    54/297
    Beat 82%
  4. Cardiff
    30 May 2025
    Individual Open · Men
    DNF
    —
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:12:08
    72/534
    Beat 87%

Personal bests, by station

3:55
Manchester 2026
1:59
Birmingham 2026
3:20
Birmingham 2026
2:48
Birmingham 2026
4:26
Birmingham 2026
1:37
Birmingham 2026
2:51
Birmingham 2026
3:51
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:55
50m Sled Push
2:50 1:59
50m Sled Pull
3:59 3:20
80m Burpee Broad Jump
5:04 2:48
1000m Row
4:34 4:26
200m Farmers Carry
1:48 1:37
100m Sandbag Lunges
3:49 2:51
Wall Balls
4:48 3:51