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Josh McCarthy & Amy Wood — Birmingham 2026

Mixed 30-34 n = 1159
Finish · net time
1:06:32
−13:59 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
140/1159
30-34
33/237
Field beaten
88%

The race, in three figures

Field beaten
82%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
77/1159
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
323/1159
Rank

The race, in words

1:06:32 at Birmingham 2026 put Josh McCarthy & Amy Wood 140th of 1,159 mixed teams in the Doubles Open division, ahead of 88% of the field.

The sandbag lunges were where this race was made, 1:08 ahead of the median. Time in the roxzone, 4:53, was faster than 89% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:06
    v median −0:44
    v median −0:19
  2. Block 02 6:21
    Running 2 4:22
    v median −0:44
    v median −0:27
  3. Block 03 7:49
    Running 3 4:29
    v median −0:57
    v median −0:37
  4. Block 04 7:16
    Running 4 4:28
    v median −0:57
    v median −0:55
  5. Block 05 9:03
    Running 5 4:37
    v median −0:54
    1000m Row 4:26
    v median −0:17
  6. Block 06 6:11
    Running 6 4:34
    v median −0:55
    v median −0:08
  7. Block 07 7:30
    Running 7 4:39
    v median −0:54
    v median −1:08
  8. Block 08 3:51
    Wall Balls 3:51
    v median −0:54

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:16
0:16 0:00
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:46
0:30 0:16
B7 · 100m Sandbag Lunges
0:54
0:35 0:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 8
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159