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Athlete United Kingdom

Ben Hargreaves

Ben Hargreaves has raced HYROX 12 times at 10 events since 2023, in 4 categories, most often the men's Doubles Open (6). 55:50 at Manchester 2026 is the fastest of 6 in the men's Doubles Open, 16th of 794 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
55:50
Manchester 2026
Doubles Open · Mixed
1:08:38
Manchester 2026
Individual Open · Men
1:10:00
Birmingham 2025

Progress against the field

Between Manchester 2025 and Birmingham 2025, Ben Hargreaves pulled 1:08 ahead of the field.

Over the same races everyone got 3:11 quicker, so 4:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:23:08
    466/605
    Beat 23%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:08:38 PB
    141/824
    Beat 83%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    55:50 PB
    16/794
    Beat 98%
    ↑ 236 days after Cardiff 2025, with Declan Kay 0:50 better than the field Why ↓

    The race was 0:30 slower for everyone and the clock still says 0:20 faster: 0:50 gained on the field.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:02:22
    56/888
    Beat 94%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:10:00 PB
    241/1821
    Beat 87%
    ↑ 271 days after Manchester 2025 1:08 better than the field Why ↓

    4:19 faster on the clock, and the race was 3:11 faster for everyone, so 1:08 of it was this athlete.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    56:10
    20/563
    Beat 96%
  7. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:11:41
    222/733
    Beat 70%
  8. Manchester
    24 Jan 2025
    Individual Open · Men
    1:14:19
    344/1191
    Beat 71%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:09:46
    148/894
    Beat 83%
  10. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:10:04
    111/324
    Beat 66%
  11. Birmingham
    21 Oct 2023
    Relay · Mixed
    1:12:57
    26/57
    Beat 54%
  12. St. Gallen
    Date unknown
    Doubles Open · Men
    1:04:03
    47/385
    Beat 88%

Personal bests, by station

3:33
Manchester 2026
1:25
Frankfurt 2023
2:34
Manchester 2026
2:26
Cardiff 2025
3:53
Madrid 2025
1:26
Manchester 2026
2:42
Manchester 2026
3:29
Cardiff 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:33
50m Sled Push
2:18 1:25
50m Sled Pull
4:19 2:34
80m Burpee Broad Jump
4:29 2:26
1000m Row
4:44 3:53
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
4:40 2:42
Wall Balls
7:17 3:29