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United Kingdom / Birmingham 2023 / Relay · Mixed / Season 6 (2023/24)

Ben Hargreaves & Colin Shurrock-Apps & Jemma Peakman & Emma Harlow — Birmingham 2023

Mixed U40 n = 57
Finish · net time
1:12:57
−2:28 v median 1:15:25
Mixed
26/57
U40
22/44
Field beaten
54%

The race, in three figures

Field beaten
64%
Runs
50%
Stations
Biggest gain
1000m Row
−0:40
v median
4/57
Rank
Biggest loss
50m Sled Pull
+1:08
v median
48/57
Rank

The race, in words

1:12:57 at Birmingham 2023 put Ben Hargreaves & Colin Shurrock-Apps & Jemma Peakman & Emma Harlow 26th of 57 mixed teams in the Relay division, ahead of 54% of the field.

Nowhere gained more than the row: 0:40 on the median. The sled pull cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:47
    v median +0:21
    1000m SkiErg 4:35
    v median −0:06
  2. Block 02 6:43
    Running 2 4:09
    v median −0:24
    50m Sled Push 2:34
    v median +0:08
  3. Block 03 10:55
    Running 3 5:38
    v median +1:05
    50m Sled Pull 5:17
    v median +1:08
  4. Block 04 8:01
    Running 4 4:30
    v median −0:01
    80m Burpee Broad Jump 3:31
    v median −0:25
  5. Block 05 8:03
    Running 5 4:13
    v median −0:32
    1000m Row 3:50
    v median −0:40
  6. Block 06 6:15
    Running 6 4:35
    v median −0:30
    200m Farmers Carry 1:40
    v median −0:07
  7. Block 07 8:49
    Running 7 4:27
    v median −0:34
    100m Sandbag Lunges 4:22
    v median +0:28
  8. Block 08 10:07
    Running 8 4:51
    v median −0:20
    Wall Balls 5:16
    v median +0:18

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:16
0:18 0:58
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
0:35
0:15 0:20
B7 · 100m Sandbag Lunges
0:41
0:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:42 ahead

Elsewhere

The board

Relay · Mixed at Birmingham 2023

See this race on page 1
Source Official
Event
Birmingham 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5E2
Measured against
Mixed · n = 57