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Athlete United Kingdom

Stephen Mangan

Stephen Mangan has raced HYROX 4 times since 2024, all in the men's Doubles Open. 1:15:25 at London Excel 2025 is the fastest of 3, 1,351st of 2,102 men's teams. On the clock, that is 5:38 faster than the first of them, at Manchester 2024, both times with Colin Woodham.

Best finish, by category
Doubles Open · Men
1:15:25
London Excel 2025

Progress against the field

From Manchester 2024 to London Excel 2025, Stephen Mangan and Colin Woodham got 2:26 faster than the field.

Over the same races everyone got 3:12 quicker, so 5:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    DNF
    —
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:18:28
    306/430
    Beat 29%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:15:25 PB
    1351/2102
    Beat 36%
    ↑ 390 days after Manchester 2024, with Colin Woodham 2:26 better than the field Why ↓

    2:26 better than the field: 5:38 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:21:03
    591/719
    Beat 18%

Personal bests, by station

3:54
Manchester 2024
1:49
Manchester 2024
3:20
London Excel 2025
3:43
Manchester 2024
4:42
Cardiff 2026
1:44
London Excel 2025
3:43
Cardiff 2026
4:47
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:54
50m Sled Push
2:22 1:49
50m Sled Pull
3:54 3:20
80m Burpee Broad Jump
4:06 3:43
1000m Row
5:08 4:42
200m Farmers Carry
2:04 1:44
100m Sandbag Lunges
4:29 3:43
Wall Balls
5:28 4:47