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Stephen Mangan & Colin Woodham — London Excel 2025

M 45-49 n = 2102
Finish · net time
1:15:25
+4:01 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1351/2102
45-49
70/156
Field beaten
36%

The race, in three figures

Field beaten
46%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
1107/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
1807/2102
Rank

The race, in words

1:15:25 at London Excel 2025 put Stephen Mangan & Colin Woodham 1,351st of 2,102 men's teams in the Doubles Open division.

The runs carried this race: faster than 46% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:33
    v median +0:12
    v median +0:01
  2. Block 02 5:53
    Running 2 3:55
    v median +0:06
    v median +0:16
  3. Block 03 7:20
    Running 3 4:00
    v median +0:00
    v median +0:06
  4. Block 04 8:12
    Running 4 4:06
    v median +0:03
    v median +0:56
  5. Block 05 9:20
    Running 5 4:12
    v median +0:03
    1000m Row 5:08
    v median +0:35
  6. Block 06 5:55
    Running 6 4:11
    v median +0:05
    v median +0:09
  7. Block 07 8:36
    Running 7 4:07
    v median +0:00
    v median +0:58
  8. Block 08 10:46
    Running 8 5:59
    v median +0:20
    Wall Balls 4:47
    v median +0:13

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:32
0:52 0:40
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102