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Athlete United Kingdom

duncan moore

Since 2025, duncan moore has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open and the men's Individual Open 3 times each. 1:17:39 at Birmingham 2026 is the fastest of 3 in the men's Doubles Open, 365th of 600 men's teams.

Best finish, by category
Doubles Open · Men
1:17:39
Birmingham 2026
Individual Open · Men
1:28:31
Warsaw 2026

Progress against the field

Between Katowice 2025 and Warsaw 2026, duncan moore pulled 1:53 ahead of the field.

Over the same races everyone got 4:49 quicker, so 6:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Warsaw 2026

242 days between Katowice 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 11:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:11:31
    31/72
    Beat 57%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:17:39 PB
    365/600
    Beat 39%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:22:19
    341/430
    Beat 21%
  4. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:28:31 PB
    363/555
    Beat 35%
    ↑ 176 days after Birmingham 2025 13:16 better than the field Why ↓

    13:16 better than the field: 18:15 faster on the clock, against 4:59 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:46:46
    1384/1600
    Beat 14%
    ↑ 242 days after Katowice 2025 11:23 worse than the field Why ↓

    11:23 behind the field: 11:33 slower on the clock, against 0:10 slower for everyone.

    Compare these two →
  6. Gdansk
    12 Oct 2025
    Doubles Open · Men
    1:24:07
    212/279
    Beat 24%
  7. Katowice
    22 Feb 2025
    Individual Open · Men
    1:35:13
    552/757
    Beat 27%

Personal bests, by station

3:46
Gdansk 2025
1:56
Gdansk 2025
3:28
Birmingham 2026
3:15
Birmingham 2026
4:32
Birmingham 2026
1:41
Gdansk 2025
4:23
Birmingham 2026
4:45
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:46
50m Sled Push
4:16 1:56
50m Sled Pull
7:04 3:28
80m Burpee Broad Jump
7:43 3:15
1000m Row
5:12 4:32
200m Farmers Carry
2:19 1:41
100m Sandbag Lunges
7:55 4:23
Wall Balls
11:17 4:45