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Warsaw / HYROX / Season 8 (2025/26)

duncan moore

GBR M 55-59 n = 555
Finish · net time
1:28:31
+6:32 v median 1:21:59
Men
363/555
55-59
3/5
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
200/555
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
494/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:29
    v median +0:36
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 8:24
    Running 2 5:42
    v median +0:32
    50m Sled Push 2:42
    v median +0:02
  3. Block 03 9:55
    Running 3 5:54
    v median +0:30
    50m Sled Pull 4:01
    v median −0:18
  4. Block 04 11:19
    Running 4 5:58
    v median +0:35
    80m Burpee Broad Jump 5:21
    v median +0:09
  5. Block 05 11:09
    Running 5 6:00
    v median +0:26
    1000m Row 5:09
    v median +0:19
  6. Block 06 7:59
    Running 6 6:01
    v median +0:36
    200m Farmers Carry 1:58
    v median +0:06
  7. Block 07 12:36
    Running 7 5:59
    v median +0:35
    100m Sandbag Lunges 6:37
    v median +1:46
  8. Block 08 11:54
    Running 8 5:13
    v median +0:26
    Wall Balls 6:41
    v median +0:23

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:29
0:40 0:49
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555