Skip to content
Athlete United Kingdom

Kate Bowes

Kate Bowes has raced HYROX 7 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:12:07 at Cardiff 2026 is the fastest of 4 in the women's Doubles Open, 36th of 399 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:12:07
Cardiff 2026
Individual Open · Women
1:18:24
London Olympia 2026

Progress against the field

Kate Bowes has gained 1:14 on the field from London 2025 to London Olympia 2026.

The clock says 6:27 faster, but the races themselves got 5:13 quicker for everyone.

Time ahead of the field Up is better
London 2025 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:27
    525/1246
    Beat 58%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:12:07 PB
    36/399
    Beat 91%
    ↑ 98 days after Manchester 2026, with Katrina Stewart 0:36 better than the field Why ↓

    5:35 faster on the clock, and the race was 4:59 faster for everyone, so 0:36 of it was this pair.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:18:24 PB
    80/758
    Beat 89%
    ↑ 132 days after Dublin 2025 1:40 better than the field Why ↓

    2:41 faster on the clock, and the race was 1:01 faster for everyone, so 1:40 of it was this athlete.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:17:42
    288/1155
    Beat 75%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:52
    323/1599
    Beat 80%
  6. Dublin
    12 Nov 2025
    Individual Open · Women
    1:21:05
    151/539
    Beat 72%
    ↑ 193 days after London 2025 0:26 worse than the field Faster on the clock, behind the field Why ↓

    3:46 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 0:26 behind the field.

    Compare these two →
  7. London
    3 May 2025
    Individual Open · Women
    1:24:51
    446/1368
    Beat 67%

Personal bests, by station

4:29
Birmingham 2026
1:24
Manchester 2026
3:23
Cardiff 2026
3:54
London Excel 2025
4:29
Birmingham 2026
1:35
Birmingham 2026
3:00
Cardiff 2026
3:55
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:29
50m Sled Push
2:21 1:24
50m Sled Pull
4:39 3:23
80m Burpee Broad Jump
6:08 3:54
1000m Row
4:50 4:29
200m Farmers Carry
1:52 1:35
100m Sandbag Lunges
4:44 3:00
Wall Balls
5:10 3:55