The race, in three figures
The race, in words
Kate Bowes & Kate Hill finished 323rd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:15:52, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 11:15, ahead of 87% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:37v median −0:23
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Block 02 5:49Running 2 4:05v median −0:32
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Block 03 8:13Running 3 4:17v median −0:30
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Block 04 8:14Running 4 4:20v median −0:33
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Block 05 9:21Running 5 4:31v median −0:25
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Block 06 6:15Running 6 4:35v median −0:20
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Block 07 7:53Running 7 4:38v median −0:17
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Block 08 10:51Running 8 6:29v median −0:16
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.