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Athlete United Kingdom

Natasha Morgan

Natasha Morgan has raced HYROX 6 times since 2024, in 4 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:21:37 at London Excel 2025, 271st of 1,379 women, faster than 80% of the field. On the clock, that is 8:43 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:21:37
London Excel 2025
Doubles Open · Women
1:12:47
Cardiff 2026
Doubles Open · Mixed
1:46:50
Manchester 2026

Progress against the field

Between Birmingham 2024 and London Excel 2025, Natasha Morgan pulled 1:06 ahead of the field.

The clock says 8:43 faster, but the races themselves got 7:37 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

The longest gap between two races compared here, 362 days between Birmingham 2024 and Birmingham 2025, still ended 3:28 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:12:47 PB
    44/399
    Beat 89%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:46:50 PB
    795/824
    Beat 4%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:21:37 PB
    271/1379
    Beat 80%
    ↑ 43 days after Birmingham 2025 2:22 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock looks better than it was: the race was 3:04 faster for everyone, which leaves this 2:22 behind the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:22:19
    187/829
    Beat 77%
    ↑ 362 days after Birmingham 2024 3:28 better than the field Why ↓

    3:28 better than the field: 8:01 faster on the clock, against 4:33 faster for everyone.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Relay · Women
    1:11:06
    24/145
    Beat 83%
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:30:20
    350/846
    Beat 59%

Personal bests, by station

4:24
Manchester 2026
1:43
Cardiff 2026
3:40
Cardiff 2026
4:11
Cardiff 2026
4:52
Cardiff 2026
1:57
London Excel 2025
3:18
Cardiff 2026
4:12
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:02
50m Sled Push
2:49 2:13
50m Sled Pull
6:09 5:17
80m Burpee Broad Jump
7:29 6:09
1000m Row
5:49 5:38
200m Farmers Carry
2:17 1:57
100m Sandbag Lunges
5:08 4:03
Wall Balls
6:55 5:39