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Athlete United Kingdom

Sian Lewis

Sian Lewis has raced HYROX 6 times at 5 events since 2024, in 2 categories, most often the women's Doubles Open (5). 1:13:58 at Birmingham 2026 is the fastest of 5 in the women's Doubles Open, 197th of 1,246 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:13:58
Birmingham 2026
Doubles Pro · Women
1:26:36
Frankfurt 2024

Progress against the field

Between London Excel 2025 and Cardiff 2026, Sian Lewis and Natasha Nicholas lost 1:52 to the field.

The clock says 0:39 slower, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:58 PB
    197/1246
    Beat 84%
  2. Rome
    23 Sep 2026
    Doubles Open · Women
    1:17:34
    155/844
    Beat 82%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:28:48
    506/862
    Beat 41%
    ↑ 146 days after London Excel 2025, with Natasha Nicholas 1:52 worse than the field Why ↓

    1:52 behind the field: 0:39 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:19:51
    121/399
    Beat 70%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:28:09
    972/1599
    Beat 39%
  6. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:26:36 PB
    64/80
    Beat 20%

Personal bests, by station

4:21
Cardiff 2026
1:29
Cardiff 2026
3:05
Cardiff 2026
3:10
Rome 2026
4:28
Cardiff 2026
1:36
Birmingham 2026
3:02
Birmingham 2026
3:28
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:21
50m Sled Push
2:33 1:29
50m Sled Pull
5:30 3:05
80m Burpee Broad Jump
5:14 3:10
1000m Row
5:34 4:28
200m Farmers Carry
2:36 1:36
100m Sandbag Lunges
4:07 3:02
Wall Balls
4:17 3:28