The race, in three figures
The race, in words
Sian Lewis & Natasha Nicholas finished 506th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:28:48.
Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:27v median +0:03
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Block 02 8:15Running 2 6:02v median +0:14
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Block 03 10:32Running 3 6:11v median +0:07
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Block 04 11:45Running 4 6:31v median +0:27
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Block 05 12:01Running 5 6:27v median +0:18
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Block 06 9:09Running 6 6:33v median +0:08
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Block 07 9:34Running 7 5:46v median −0:01
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Block 08 11:16Running 8 7:07v median +0:08
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.