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Athlete United Kingdom

Emily Nixon

Since 2025, Emily Nixon has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). 1:17:59 at Stockholm 2025 is the fastest of 4 in the mixed Doubles Open, 454th of 1,002 mixed teams and ahead of 55% of the field. On the clock, that is 3:45 faster than the first of them, at Stuttgart 2025, both times with Grant Nixon.

Best finish, by category
Doubles Open · Mixed
1:17:59
Stockholm 2025
Doubles Open · Women
1:29:01
Cardiff 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 2:53 on Emily Nixon and Cathy Bird.

Over the same races everyone got 1:39 quicker, so 1:14 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:30:15
    225/341
    Beat 34%
    ↑ 185 days after Cardiff 2026, with Cathy Bird 2:53 worse than the field Why ↓

    2:53 behind the field: 1:14 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:22:42
    283/586
    Beat 52%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:29:01 PB
    255/399
    Beat 36%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:19:21
    189/460
    Beat 59%
  5. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:17:59 PB
    454/1002
    Beat 55%
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:21:44
    490/855
    Beat 43%

Personal bests, by station

4:15
Stockholm 2025
1:44
Stuttgart 2025
3:21
Stuttgart 2025
3:29
Glasgow 2026
4:29
Glasgow 2026
1:29
Stockholm 2025
3:21
Stockholm 2025
5:05
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:15
50m Sled Push
2:48 1:44
50m Sled Pull
4:15 3:21
80m Burpee Broad Jump
6:14 3:29
1000m Row
5:29 4:29
200m Farmers Carry
2:36 1:29
100m Sandbag Lunges
4:25 3:21
Wall Balls
9:12 5:05