The race, in three figures
The race, in words
1:29:01 at Cardiff 2026 put Cathy Bird & Emily Nixon 255th of 399 women's teams in the Doubles Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 1:12.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:38v median +0:18
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Block 02 8:03Running 2 6:04v median +0:21
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Block 03 10:18Running 3 6:13v median +0:12
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Block 04 11:57Running 4 6:07v median +0:05
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Block 05 11:10Running 5 6:08v median +0:00
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Block 06 8:59Running 6 6:23v median −0:01
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Block 07 9:50Running 7 5:57v median +0:15
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Block 08 12:12Running 8 7:07v median +0:15
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.