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Athlete United Kingdom

Samantha Howell

Samantha Howell has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:29:35 at Cardiff 2026, 264th of 399 women's teams. On the clock, that is 6:54 faster than the first of them, at Paris 2025, both times with Zoe Beere.

Best finish, by category
Doubles Open · Women
1:29:35
Cardiff 2026

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:29:35 PB
    264/399
    Beat 34%
  2. London Excel
    4 Dec 2025
    Relay · Mixed
    1:23:09
    96/126
    Beat 24%
  3. Paris
    22 Oct 2025
    Doubles Open · Women
    1:36:29
    593/804
    Beat 26%

Personal bests, by station

4:30
Paris 2025
1:59
Paris 2025
4:06
Cardiff 2026
5:36
Cardiff 2026
5:00
Cardiff 2026
2:03
Paris 2025
3:52
Cardiff 2026
4:42
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:30
50m Sled Push
2:09 1:59
50m Sled Pull
4:14 4:06
80m Burpee Broad Jump
6:00 5:36
1000m Row
5:07 5:00
200m Farmers Carry
2:29 2:03
100m Sandbag Lunges
4:38 3:52
Wall Balls
5:03 4:42