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Athlete United Kingdom

Millie Rooker

Since 2025, Millie Rooker has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:30:54 at Cardiff 2026, 281st of 399 women's teams.

Best finish, by category
Doubles Open · Women
1:30:54
Cardiff 2026

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:30:54 PB
    281/399
    Beat 30%
  2. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:36:53
    729/923
    Beat 21%

Personal bests, by station

4:34
Cardiff 2026
2:09
Madrid 2025
3:54
Cardiff 2026
4:51
Madrid 2025
5:08
Cardiff 2026
2:15
Madrid 2025
3:25
Cardiff 2026
4:22
Madrid 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:34
50m Sled Push
2:13 2:09
50m Sled Pull
4:01 3:54
80m Burpee Broad Jump
4:59 4:51
1000m Row
5:18 5:08
200m Farmers Carry
2:48 2:15
100m Sandbag Lunges
3:49 3:25
Wall Balls
4:33 4:22