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Athlete United Kingdom

Cerys Adams

Since 2025, Cerys Adams has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:32:25 at Birmingham 2025, 636th of 904 women's teams. On the clock, that is 2:23 faster than the first of them, at Cardiff 2025, both times with Ellen Evans.

Best finish, by category
Doubles Open · Women
1:32:25
Birmingham 2025

Progress against the field

Between Cardiff 2025 and Birmingham 2025, Cerys Adams and Ellen Evans pulled 1:11 ahead of the field.

The clock says 2:23 faster, but the races themselves got 1:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:32:57
    303/399
    Beat 24%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:32:25 PB
    636/904
    Beat 30%
    ↑ 145 days after Cardiff 2025, with Ellen Evans 1:11 better than the field Why ↓

    1:11 better than the field: 2:23 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:34:48
    445/529
    Beat 16%

Personal bests, by station

4:48
Cardiff 2026
1:25
Cardiff 2025
3:45
Cardiff 2026
5:00
Cardiff 2026
5:08
Cardiff 2026
1:34
Cardiff 2025
3:46
Birmingham 2025
3:54
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:48
50m Sled Push
1:45 1:25
50m Sled Pull
4:26 3:45
80m Burpee Broad Jump
5:52 5:00
1000m Row
5:31 5:08
200m Farmers Carry
2:34 1:34
100m Sandbag Lunges
3:55 3:46
Wall Balls
5:05 3:54