The race, in three figures
The race, in words
Cerys Adams & Holly Adams finished 303rd of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:32:57.
A station race more than a running one: 43% of the field beaten on the stations, against 21% on the runs. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:58v median +0:38
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Block 02 8:07Running 2 6:27v median +0:44
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Block 03 10:29Running 3 6:44v median +0:43
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Block 04 11:50Running 4 6:50v median +0:48
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Block 05 11:59Running 5 6:51v median +0:43
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Block 06 9:58Running 6 7:24v median +1:00
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Block 07 10:38Running 7 6:46v median +1:04
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Block 08 12:30Running 8 7:50v median +0:58
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.