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Athlete United Kingdom

Bec Murphy

Since 2024, Bec Murphy has raced HYROX 5 times at 4 events across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:06:11 at Cardiff 2026, a top-10% finish: 15th of 862 women's teams. On the clock, that is 3:21 faster than the first of them, at London 2024, both times with Tyra Cadette.

Best finish, by category
Doubles Open · Women
1:06:11
Cardiff 2026
Doubles Open · Mixed
1:00:37
Cardiff 2026

Progress against the field

Between London 2024 and Cardiff 2026, Bec Murphy and Tyra Cadette lost 2:17 to the field.

The clock says 3:21 faster, but the races themselves got 5:38 quicker for everyone.

Time ahead of the field Up is better
London 2024 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Tyra Cadette, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:06:11 PB
    15/862
    Beat 98%
    ↑ 334 days after Cardiff 2025, with Tyra Cadette 0:52 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock looks better than it was: the race was 2:43 faster for everyone, which leaves this 0:52 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:00:37 PB
    5/419
    Beat 99%
    ↑ 98 days after Manchester 2026, with Jak Williams 1:32 better than the field Why ↓

    1:32 better than the field: 4:18 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:04:55
    77/824
    Beat 91%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:08:02
    11/247
    Beat 96%
    ↑ 182 days after London 2024, with Tyra Cadette 1:25 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock looks better than it was: the race was 2:55 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Women
    1:09:32
    67/1150
    Beat 94%

Personal bests, by station

4:01
Manchester 2026
1:32
London 2024
2:55
Cardiff 2026
2:34
Manchester 2026
4:02
Cardiff 2026
1:29
London 2024
2:41
Cardiff 2026
3:23
Manchester 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:01
50m Sled Push
1:45 1:32
50m Sled Pull
3:47 2:55
80m Burpee Broad Jump
3:49 2:34
1000m Row
5:00 4:02
200m Farmers Carry
2:10 1:29
100m Sandbag Lunges
3:12 2:41
Wall Balls
4:37 3:23