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Athlete United Kingdom

Holly Woodward

Since 2024, Holly Woodward has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:02:44 at Cardiff 2026, a top-10% finish: 9th of 419 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:02:44
Cardiff 2026
Doubles Open · Women
1:16:30
Gdansk 2026

Progress against the field

Holly Woodward and Jason Woodward have dropped 5:43 behind the field from London 2024 to Malaga 2025.

Over the same races everyone got 4:34 quicker, so 1:09 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:16:30 PB
    105/653
    Beat 84%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:02:44 PB
    9/419
    Beat 98%
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:12:11
    206/693
    Beat 70%
    ↑ 112 days after London 2024, with Jason Woodward 5:43 worse than the field Why ↓

    5:43 behind the field: 1:09 slower on the clock, against 4:34 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:11:02
    130/795
    Beat 84%

Personal bests, by station

3:55
Malaga 2025
1:33
Gdansk 2026
3:02
Gdansk 2026
2:41
Cardiff 2026
4:24
Cardiff 2026
1:29
London 2024
2:52
Cardiff 2026
3:45
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:55
50m Sled Push
2:29 1:40
50m Sled Pull
3:38 3:14
80m Burpee Broad Jump
3:29 2:41
1000m Row
4:32 4:24
200m Farmers Carry
2:00 1:29
100m Sandbag Lunges
3:50 2:52
Wall Balls
4:12 3:45