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Athlete United Kingdom

Craig Rose

Craig Rose has raced HYROX 5 times since 2024, in 4 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 59:40 at Birmingham 2025, a top-10% finish: 105th of 1,099 men's teams.

Best finish, by category
Doubles Open · Men
59:40
Birmingham 2025
Doubles Pro · Men
1:08:55
London Excel 2025
Individual Open · Men
1:15:21
Birmingham 2024

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:03:29
    154/794
    Beat 81%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:08:55 PB
    158/263
    Beat 40%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    59:40 PB
    105/1099
    Beat 90%
  4. Manchester
    24 Jan 2025
    Relay · Men
    59:33
    40/148
    Beat 73%
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:15:21 PB
    388/1916
    Beat 80%

Personal bests, by station

3:43
Manchester 2026
1:30
Birmingham 2025
2:36
Birmingham 2025
2:12
Birmingham 2025
4:10
London Excel 2025
1:21
Manchester 2026
2:56
Birmingham 2025
4:05
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:43
50m Sled Push
1:45 1:30
50m Sled Pull
2:45 2:36
80m Burpee Broad Jump
2:31 2:12
1000m Row
4:31 4:19
200m Farmers Carry
1:27 1:21
100m Sandbag Lunges
3:24 2:56
Wall Balls
4:09 4:05