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Craig Rose & Andrew Ciccarelli — London Excel 2025

M 30-34 n = 263
Finish · net time
1:08:55
+1:47 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
158/263
30-34
45/72
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
60/263
Rank
Biggest loss
50m Sled Push
+0:44
v median
255/263
Rank

The race, in words

1:08:55 at London Excel 2025 put Craig Rose & Andrew Ciccarelli 158th of 263 men's teams in the Doubles Pro division.

The sandbag lunges were the standout, 0:36 quicker than the median and 60th of 263. If there was time left out there, it was on the sled push, 0:44 behind the median. Stronger after halfway: 2:06 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:55
    v median +0:00
    v median −0:09
  2. Block 02 6:22
    Running 2 3:35
    v median +0:09
    v median +0:44
  3. Block 03 8:11
    Running 3 3:50
    v median +0:13
    v median +0:26
  4. Block 04 6:30
    Running 4 3:58
    v median +0:19
    v median −0:16
  5. Block 05 8:12
    Running 5 4:02
    v median +0:20
    1000m Row 4:10
    v median −0:11
  6. Block 06 5:36
    Running 6 3:59
    v median +0:18
    v median −0:01
  7. Block 07 7:00
    Running 7 3:59
    v median +0:14
    v median −0:36
  8. Block 08 9:36
    Running 8 5:30
    v median +0:20
    Wall Balls 4:06
    v median −0:16

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:24
0:17 1:07
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:42
0:54 0:48
B6 · 200m Farmers Carry
1:42
1:16 0:26
B7 · 100m Sandbag Lunges
1:41
1:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263