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Athlete United Kingdom

Dionne Fowle

Since 2025, Dionne Fowle has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). 1:17:00 at Dallas 2025 is the fastest of 4 in the mixed Doubles Open, 426th of 1,504 mixed teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:00
Dallas 2025
Individual Open · Women
1:37:25
Bilbao 2026

Progress against the field

Dionne Fowle and Ben Fowle have gained 6:19 on the field from Malaga 2026 to Rome 2026.

The races themselves barely changed, so 5:57 faster on the clock is the real picture.

Time ahead of the field Up is better
Malaga 2026 Rome 2026

The biggest step was Malaga 2026 → Cardiff 2026: 14:50 on the field in 13 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:28:27
    755/1051
    Beat 28%
    ↑ 147 days after Cardiff 2026, with Ben Fowle 8:31 worse than the field Why ↓

    9:05 slower on the clock in a race that was 0:34 slower for everyone: 8:31 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:19:22
    199/419
    Beat 53%
    ↑ 13 days after Malaga 2026, with Ben Fowle 14:50 better than the field Why ↓

    14:50 better than the field: 15:02 faster on the clock, against 0:12 faster for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:34:24
    764/842
    Beat 9%
  4. Bilbao
    7 Feb 2026
    Individual Open · Women
    1:37:25 PB
    325/438
    Beat 26%
  5. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:17:00 PB
    426/1504
    Beat 72%
  6. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:51:19
    225/264
    Beat 15%

Personal bests, by station

4:00
Dallas 2025
2:06
Cardiff 2026
3:37
Cardiff 2026
3:23
Dallas 2025
4:41
Cardiff 2026
1:51
Dallas 2025
3:59
Dallas 2025
5:00
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:13 4:00
50m Sled Push
3:58 2:06
50m Sled Pull
5:32 3:37
80m Burpee Broad Jump
10:11 3:23
1000m Row
5:36 4:41
200m Farmers Carry
2:43 1:51
100m Sandbag Lunges
7:43 3:59
Wall Balls
11:44 5:00