The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Ben Fowle & Dionne Fowle crossed the line in 1:19:22: 199th of 419 mixed teams, faster than 53% of the field.
The wall balls cost the most time: 0:32 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:57v median +0:08
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Block 02 7:32Running 2 5:26v median +0:04
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Block 03 9:11Running 3 5:34v median −0:04
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Block 04 9:10Running 4 5:35v median −0:02
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Block 05 10:23Running 5 5:42v median −0:03
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Block 06 8:21Running 6 6:05v median +0:05
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Block 07 9:37Running 7 5:32v median +0:10
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Block 08 11:33Running 8 6:33v median +0:07
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.