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Athlete United Kingdom

Rachel Thomas

Since 2022, Rachel Thomas has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:15:08 at Brisbane 2026, a top-10% finish: 31st of 557 women. On the clock, that is 20:05 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:15:08
Brisbane 2026

Progress against the field

From Brisbane 2025 to Brisbane 2026, Rachel Thomas got 9:43 faster than the field.

Over the same races everyone got 1:32 quicker, so 11:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:15:08 PB
    31/557
    Beat 94%
    ↑ 404 days after Brisbane 2025 9:43 better than the field Why ↓

    11:15 faster on the clock, and the race was 1:32 faster for everyone, so 9:43 of it was this athlete.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:26:23
    313/853
    Beat 63%
  3. London
    29 Nov 2024
    Individual Open · Women
    1:35:13
    366/590
    Beat 38%
  4. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:24:40
    13/50
    Beat 74%

Personal bests, by station

4:42
Brisbane 2026
2:09
Brisbane 2025
4:55
Brisbane 2026
4:56
Brisbane 2026
4:55
Brisbane 2026
1:48
Brisbane 2026
3:53
Brisbane 2026
4:43
Brisbane 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 4:42
50m Sled Push
3:33 2:09
50m Sled Pull
6:29 4:55
80m Burpee Broad Jump
6:48 4:56
1000m Row
5:29 4:55
200m Farmers Carry
2:18 1:48
100m Sandbag Lunges
5:49 3:53
Wall Balls
6:18 4:43