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Athlete United Kingdom

Gemma Betteridge

Gemma Betteridge has raced HYROX 8 times since 2025, in 3 categories, most often the women's Doubles Open (5). 1:28:55 at Birmingham 2026 is the fastest of 5 in the women's Doubles Open, 771st of 1,246 women's teams. With Rachael Houston both times, that is 22:33 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Women
1:28:55
Birmingham 2026
Individual Open · Women
1:43:58
Manchester 2026
Doubles Open · Mixed
1:34:53
Cardiff 2026

Progress against the field

Between Manchester 2025 and Birmingham 2026, Gemma Betteridge and Rachael Houston pulled 15:30 ahead of the field.

The clock says 22:33 faster, but the races themselves got 7:03 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

The field was beaten in 4 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Rachael Houston, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:28:55 PB
    771/1246
    Beat 38%
    ↑ 234 days after Glasgow 2026, with Rachael Houston 0:13 better than the field Why ↓

    0:13 better than the field: 3:36 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:34:53 PB
    360/419
    Beat 14%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:32:31
    975/1618
    Beat 40%
    ↑ 140 days after Birmingham 2025, with Rachael Houston 4:05 better than the field Why ↓

    The race was 0:03 slower for everyone and the clock still says 4:02 faster: 4:05 gained on the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:43:58 PB
    183/263
    Beat 30%
    ↑ 315 days after Glasgow 2025 25:15 better than the field Why ↓

    25:15 better than the field: 26:19 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:36:33
    902/1111
    Beat 19%
    ↑ 145 days after Cardiff 2025, with Rachael Houston 5:15 better than the field Why ↓

    6:27 faster on the clock, and the race was 1:12 faster for everyone, so 5:15 of it was this pair.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Women
    1:43:00
    493/529
    Beat 7%
    ↑ 126 days after Manchester 2025, with Rachael Houston 5:57 better than the field Why ↓

    5:57 better than the field: 8:28 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:10:17
    627/649
    Beat 3%
  8. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:51:28
    822/857
    Beat 4%

Personal bests, by station

4:35
Cardiff 2026
2:02
Glasgow 2026
4:13
Glasgow 2026
5:24
Glasgow 2026
5:09
Cardiff 2026
1:54
Birmingham 2026
4:04
Birmingham 2026
5:00
Birmingham 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:54 5:08
50m Sled Push
3:21 2:02
50m Sled Pull
6:41 4:13
80m Burpee Broad Jump
11:43 5:24
1000m Row
6:00 5:17
200m Farmers Carry
2:54 1:54
100m Sandbag Lunges
10:57 4:04
Wall Balls
11:05 5:00