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Gemma Betteridge & Rachael Houston — Cardiff 2025

W 40-44 n = 529
Finish · net time
1:43:00
+20:26 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
493/529
40-44
72/79
Field beaten
7%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
338/529
Rank
Biggest loss
80m Burpee Broad Jump
+3:20
v median
522/529
Rank

The race, in words

Gemma Betteridge & Rachael Houston finished 493rd of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:43:00.

If there was time left out there, it was on the burpee broad jumps, 3:20 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 7:39
    v median +1:42
    v median +0:39
  2. Block 02 9:08
    Running 2 6:51
    v median +1:21
    v median +0:39
  3. Block 03 11:53
    Running 3 7:11
    v median +1:26
    v median +0:56
  4. Block 04 15:02
    Running 4 7:18
    v median +1:31
    v median +3:20
  5. Block 05 12:22
    Running 5 7:03
    v median +1:12
    1000m Row 5:19
    v median +0:09
  6. Block 06 9:19
    Running 6 7:09
    v median +1:20
    v median +0:21
  7. Block 07 12:32
    Running 7 7:00
    v median +1:09
    v median +2:03
  8. Block 08 13:34
    Running 8 8:19
    v median +1:34
    Wall Balls 5:15
    v median +1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:03
0:18 0:45
B6 · 200m Farmers Carry
1:20
0:34 0:46
B7 · 100m Sandbag Lunges
1:15
0:30 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529