The race, in three figures
The race, in words
Gemma Betteridge & Rachael Houston finished 493rd of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:43:00.
If there was time left out there, it was on the burpee broad jumps, 3:20 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:07Running 1 7:39v median +1:42
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Block 02 9:08Running 2 6:51v median +1:21
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Block 03 11:53Running 3 7:11v median +1:26
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Block 04 15:02Running 4 7:18v median +1:31
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Block 05 12:22Running 5 7:03v median +1:12
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Block 06 9:19Running 6 7:09v median +1:20
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Block 07 12:32Running 7 7:00v median +1:09
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Block 08 13:34Running 8 8:19v median +1:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.