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Athlete United Kingdom

Byron Grimwood

Byron Grimwood has raced HYROX 5 times since 2024, in 3 categories, with the men's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Doubles Open is 1:02:57 at London Excel 2025, 309th of 1,815 men's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Men
1:02:57
London Excel 2025
Doubles Open · Mixed
1:10:32
Berlin 2024
Doubles Pro · Men
1:02:24
Birmingham 2026

Progress against the field

Byron Grimwood and Ethan Grimwood have dropped 3:23 behind the field from London Excel 2025 to Cardiff 2026.

The races themselves barely changed, so 3:05 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:02:24 PB
    198/476
    Beat 58%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:02
    71/271
    Beat 74%
    ↑ 146 days after London Excel 2025, with Ethan Grimwood 3:23 worse than the field Why ↓

    3:05 slower on the clock in a race that was 0:18 faster for everyone: 3:23 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:57 PB
    309/1815
    Beat 83%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:12:42
    263/925
    Beat 72%
  5. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:10:32 PB
    149/480
    Beat 69%

Personal bests, by station

3:48
Birmingham 2026
1:46
Sports Direct HYROX London 2024
3:11
Cardiff 2026
2:35
Birmingham 2026
4:00
Birmingham 2026
1:37
London Excel 2025
3:10
Birmingham 2026
3:48
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:57
50m Sled Push
2:01 1:46
50m Sled Pull
3:53 3:11
80m Burpee Broad Jump
3:08 2:57
1000m Row
4:33 4:22
200m Farmers Carry
2:02 1:37
100m Sandbag Lunges
4:37 3:23
Wall Balls
4:37 3:49