Ethan Grimwood & Byron Grimwood — London Excel

The race, in three figures

Field beaten

90%

Runs

54%

Stations

Biggest gain

100m Sandbag Lunges

−0:09

v median

774/1815

Rank

Biggest loss

50m Sled Push

+0:05

v median

1103/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:32

67/1815
v median −0:44

1000m SkiErg 4:21

1029/1815
v median +0:02
Block 02 4:59

Running 2 3:07

151/1815
v median −0:39

50m Sled Push 1:52

1103/1815
v median +0:05
Block 03 6:34

Running 3 3:20

192/1815
v median −0:40

50m Sled Pull 3:14

773/1815
v median −0:04
Block 04 6:29

Running 4 3:21

189/1815
v median −0:42

80m Burpee Broad Jump 3:08

824/1815
v median −0:06
Block 05 7:58

Running 5 3:25

204/1815
v median −0:42

1000m Row 4:33

914/1815
v median +0:00
Block 06 4:59

Running 6 3:22

183/1815
v median −0:43

200m Farmers Carry 1:37

1070/1815
v median +0:03
Block 07 6:55

Running 7 3:32

279/1815
v median −0:35

100m Sandbag Lunges 3:23

774/1815
v median −0:09
Block 08 9:24

Running 8 4:47

277/1815
v median −0:52

Wall Balls 4:37

960/1815
v median +0:03

Where the race went

Run total: 27:22
Stations: 26:45
Roxzone: 8:54
Best run lap: 3:07

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

0:54

0:04 0:50

B2 · 50m Sled Push

1:10

0:15 0:55

B3 · 50m Sled Pull

1:31

0:24 1:07

B4 · 80m Burpee Broad Jump

1:09

0:39 0:30

B5 · 1000m Row

1:16

0:45 0:31

B6 · 200m Farmers Carry

1:24

1:02 0:22

B7 · 100m Sandbag Lunges

1:30

1:09 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815