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Athlete United Kingdom

Dominic Boniface

Since 2025, Dominic Boniface has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:07:43 at Birmingham 2025, 402nd of 1,177 men's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Men
1:07:43
Birmingham 2025

Progress against the field

Dominic Boniface and Luke Boniface have dropped 2:06 behind the field from Birmingham 2025 to Cardiff 2026.

The clock says 0:08 slower, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:07:51
    97/271
    Beat 64%
    ↑ 189 days after Birmingham 2025, with Luke Boniface 2:06 worse than the field Why ↓

    0:08 slower on the clock in a race that was 1:58 faster for everyone: 2:06 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:43 PB
    402/1177
    Beat 66%
  3. Manchester
    24 Jan 2025
    Relay · Mixed
    1:15:16
    47/71
    Beat 34%

Personal bests, by station

4:14
Cardiff 2026
1:41
Cardiff 2026
3:07
Cardiff 2026
2:35
Birmingham 2025
4:44
Birmingham 2025
1:35
Birmingham 2025
2:48
Cardiff 2026
3:39
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 4:14
50m Sled Push
1:58 1:41
50m Sled Pull
3:40 3:07
80m Burpee Broad Jump
3:01 2:35
1000m Row
4:45 4:44
200m Farmers Carry
1:46 1:35
100m Sandbag Lunges
3:11 2:48
Wall Balls
4:01 3:39