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Athlete United Kingdom

Shea Norris

Since 2024, Shea Norris has raced HYROX 7 times, every one in the men's Doubles Open. The fastest of 7 is 1:08:45 at Cardiff 2026, 111th of 271 men's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Men
1:08:45
Cardiff 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, Shea Norris and Trevor Oliver got 2:21 faster than the field.

Over the same races everyone got 0:52 quicker, so 3:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:15:51
    206/312
    Beat 34%
    ↑ 331 days after London Excel 2025, with Trevor Oliver 2:21 better than the field Why ↓

    2:21 better than the field: 3:13 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:08:45 PB
    111/271
    Beat 59%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:33:33
    358/404
    Beat 11%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:19:04
    1581/2102
    Beat 25%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:15:28
    633/947
    Beat 33%
  6. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:18:51
    453/616
    Beat 27%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:34:46
    833/875
    Beat 5%

Personal bests, by station

3:51
Glasgow 2025
1:47
Glasgow 2025
2:56
Cardiff 2026
2:56
Glasgow 2025
4:07
Cardiff 2026
1:27
Glasgow 2025
3:08
Cardiff 2026
4:14
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:15 3:51
50m Sled Push
2:20 1:47
50m Sled Pull
4:06 2:56
80m Burpee Broad Jump
4:15 2:56
1000m Row
4:54 4:07
200m Farmers Carry
2:00 1:27
100m Sandbag Lunges
5:16 3:08
Wall Balls
6:34 4:14