Trevor Oliver & Shea Norris — London Excel

The race, in three figures

Field beaten

29%

Runs

20%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

837/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:45

v median

2015/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:51

1708/2102
v median +0:30

1000m SkiErg 4:15

837/2102
v median −0:05
Block 02 6:21

Running 2 4:26

1719/2102
v median +0:37

50m Sled Push 1:55

1649/2102
v median +0:13
Block 03 8:05

Running 3 4:27

1552/2102
v median +0:27

50m Sled Pull 3:38

1533/2102
v median +0:24
Block 04 8:12

Running 4 4:31

1544/2102
v median +0:28

80m Burpee Broad Jump 3:41

1542/2102
v median +0:31
Block 05 9:06

Running 5 4:30

1421/2102
v median +0:21

1000m Row 4:36

1171/2102
v median +0:03
Block 06 6:14

Running 6 4:28

1453/2102
v median +0:22

200m Farmers Carry 1:46

1604/2102
v median +0:11
Block 07 9:55

Running 7 4:39

1592/2102
v median +0:32

100m Sandbag Lunges 5:16

2015/2102
v median +1:45
Block 08 11:13

Running 8 5:56

1295/2102
v median +0:17

Wall Balls 5:17

1608/2102
v median +0:43

Where the race went

Run total: 36:46
Stations: 30:24
Roxzone: 11:58
Best run lap: 4:26

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:36

0:19 1:17

B3 · 50m Sled Pull

1:54

0:28 1:26

B4 · 80m Burpee Broad Jump

1:28

0:50 0:38

B5 · 1000m Row

1:50

0:58 0:52

B6 · 200m Farmers Carry

1:52

1:24 0:28

B7 · 100m Sandbag Lunges

1:59

1:32 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102