Skip to content
Athlete Ireland

Shona Kelly

Shona Kelly has raced HYROX 5 times since 2023, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:04:17 at Cardiff 2026, a top-10% finish: 6th of 265 women's teams. On the clock, that is 1:32 faster than the first of them, at Dublin 2024, both times with Noreen Doherty.

Best finish, by category
Doubles Open · Women
1:04:17
Cardiff 2026
Individual Open · Women
1:29:18
Dublin 2023

Progress against the field

Shona Kelly and Noreen Doherty have dropped 2:33 behind the field from Dublin 2024 to Cardiff 2026.

Over the same races everyone got 4:05 quicker, so 1:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Cardiff 2026

362 days between Dublin 2024 and Dublin 2025 is the longest gap compared here, and the second race was 2:34 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:04:17 PB
    6/265
    Beat 98%
    ↑ 168 days after Dublin 2025, with Noreen Doherty 0:01 better than the field Why ↓

    Moved with the field: 1:09 faster on the clock, against 1:08 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:05:26
    9/525
    Beat 98%
    ↑ 362 days after Dublin 2024, with Noreen Doherty 2:34 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock looks better than it was: the race was 2:57 faster for everyone, which leaves this 2:34 behind the field.

    Compare these two →
  3. London
    3 May 2025
    Relay · Women
    1:03:16
    4/141
    Beat 97%
  4. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:05:49
    8/560
    Beat 99%
  5. Dublin
    28 Oct 2023
    Individual Open · Women
    1:29:18 PB
    88/363
    Beat 76%

Personal bests, by station

4:35
Dublin 2025
1:24
Dublin 2024
3:28
Dublin 2024
3:04
Cardiff 2026
4:43
Cardiff 2026
1:35
Dublin 2024
0:02
Dublin 2025
3:25
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:35
50m Sled Push
1:49 1:24
50m Sled Pull
3:38 3:28
80m Burpee Broad Jump
3:14 3:04
1000m Row
4:54 4:43
200m Farmers Carry
1:50 1:35
100m Sandbag Lunges
2:57 0:02
Wall Balls
4:12 3:25